Sensitive Teeth Home Remedie: दांतों की सेंसिटिविटी के कारण, और उनके उपाय 

अगर आप ज्यादा सख्त टूथब्रश का इस्तेमाल करते है, तो आपको दांतों में सेंसिटिविटी की परेशानी हो सकती है

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आपके दांतों में पायरिया रोग है तो आपके दांतों में सेंसिटिविटी की परेशानी हो सकती है.

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ज्यादा तेल वाला खाना खाने से भी आपको दांतों में सेंसिटिविटी की परेशानी हो सकती है.

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अगर आप तंबाकू और गुटखे का सेवन करते है तो आपको दांतों में सेंसिटिविटी की परेशानी हो सकती है.

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दांतो के मसूड़े ढीला होने पर आपको दांतों में सेंसिटिविटी की परेशानी हो सकती है.

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दांतों में कीड़ा लगने पर भी आपको हाइपर सेंसिटिविटी हो सकती है.

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1/2 चम्मच नारियल के तेल में आप 1 चम्मच सरसों का तेल मिला दे फिर उसमें नमक मिलाकर. दांतों की मालिश करें और 5 मिनट बाद सादे पानी से मसाज कर लें.

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नार्मल टूथब्रश के बजाय नीम के दातुन का इस्तेमाल करे. नीम का रस दांतों में जाता है और दांतों की सेंसिटिविटी से मुक्ति दिलाता है.

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एक कच्चा प्याज लें और उसे काटकर एक स्लाइस दांतों के नीचे दबा लें. इसे 5 मिनट रखें और बाद में गुनगुने पानी में नमक डालकर कुल्ला कर लें.

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पानी को गुनगुना कर लें और उसमें 2 चम्मच नमक मिला दें. इस पानी से सुबह शाम कुल्ला करें.

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